The Irie Cup Tea Blog

3 Self-Care Activities to Do While Your Tea Steeps

Discover simple and refreshing ways to make the most of those quiet moments while your tea is steeping.

Boost your immunity with Fire Cider

As the seasons change and cold and flu season approaches, it's the perfect time to support your immune system in a natural, effective way. One of my favorite remedies to...

Cozy Up with Winter Cranberry Tea: Featuring Ashwagandha for a Relaxing Winter

Warm up with our Winter Cranberry Tea, featuring ashwagandha for stress relief and relaxation. Perfect for cozy winter days!

Perfecting Your Tea: Understanding Brewing Time Differences

Discover how the perfect brewing time can unlock the full flavor and aroma of different teas, from delicate greens to robust blacks.

What’s the Deal with Natural Flavors?

Uncover the Truth About Natural Flavors—What They Really Mean for Your Tea!

Are Tea Bags Harmful?

Did you know this about tea bags?

The Healing Power of Herbs in Our Teas

Discover the Healing Power of Herbs—Transform Your Tea into a Wellness Ritual!

Caring for Yourself During Changing Weather

How to Take Care of Yourself with Changing Weather Conditions: 5 Holistic Tips for Staying Healthy

How to Brew the Perfect Cup of Tea

Unlock the Secrets to Brewing the Perfect Cup of Tea—Elevate Your Tea Time Today!

Tea and Wellness: Creating a Daily Ritual

Creating a daily tea ritual adds calm and mindfulness to your day, turning a simple cup into a moment of balance and peace.

Create Your Own Tea Oasis: Transform Your Tea Time into a Relaxing Ritual

Turn your tea time into a peaceful ritual. Learn how to create a calming tea oasis with our simple tips for choosing the right blend and setting the perfect mood.