Rooibos Tea: The Caffeine-Free Super Tea You Need to Try
Rooibos tea: naturally caffeine-free, rich in antioxidants, and perfect for any time of day.
The Irie Cup Tea Blog
Vanilla Rooibos Tea Latte
Try our yummy Vanilla Rooibos Latte at home!
How to Make the Perfect Cup of Herbal Tea
Want a richer, more flavorful cup of tea? The secret is in the details! Discover simple tips to brew the perfect cup every time.
The Best Caffeine-Free Teas to Try (That Aren’t Boring!)
Caffeinated teas don’t have to be boring! Check out these 5 teas!
5 Herbal Teas for Better Sleep: Natural Remedies for Restful Nights
Try these 5 teas to help you sleep better at night!
3 Self-Care Activities to Do While Your Tea Steeps
Discover simple and refreshing ways to make the most of those quiet moments while your tea is steeping.
Boost your immunity with Fire Cider
As the seasons change and cold and flu season approaches, it's the perfect time to support your immune system in a natural, effective way. One of my favorite remedies to...
Cozy Up with Winter Cranberry Tea: Featuring Ashwagandha for a Relaxing Winter
Warm up with our Winter Cranberry Tea, featuring ashwagandha for stress relief and relaxation. Perfect for cozy winter days!
Perfecting Your Tea: Understanding Brewing Time Differences
Discover how the perfect brewing time can unlock the full flavor and aroma of different teas, from delicate greens to robust blacks.
What’s the Deal with Natural Flavors?
Uncover the Truth About Natural Flavors—What They Really Mean for Your Tea!
Are Tea Bags Harmful?
Did you know this about tea bags?
The Healing Power of Herbs in Our Teas
Discover the Healing Power of Herbs—Transform Your Tea into a Wellness Ritual!
Caring for Yourself During Changing Weather
How to Take Care of Yourself with Changing Weather Conditions: 5 Holistic Tips for Staying Healthy
How to Brew the Perfect Cup of Tea
Unlock the Secrets to Brewing the Perfect Cup of Tea—Elevate Your Tea Time Today!
Tea and Wellness: Creating a Daily Ritual
Creating a daily tea ritual adds calm and mindfulness to your day, turning a simple cup into a moment of balance and peace.
Create Your Own Tea Oasis: Transform Your Tea Time into a Relaxing Ritual
Turn your tea time into a peaceful ritual. Learn how to create a calming tea oasis with our simple tips for choosing the right blend and setting the perfect mood.