As the seasons change, it’s natural to feel a little heavy or sluggish. Summer treats, busy schedules, and long, hot days can leave the body asking for a reset. Fall is the perfect time to care for your system with teas that gently support detox, digestion, and whole-body balance.

At The Irie Cup, we created our Rebalance Tea → to help you feel lighter, clearer, and more energized — without the harsh effects of traditional cleanses.

Why Your Body Needs a Reset

Our bodies are always working to cleanse and restore balance. The liver, kidneys, and digestive system naturally filter and eliminate toxins every day. But sometimes, with changes in season or lifestyle, these systems can use a little herbal support.

Herbs that gently encourage detox can:

• Support healthy liver and kidney function

• Ease digestion and reduce bloating

• Provide minerals and antioxidants that restore vitality

• Help you feel lighter and refreshed

Key Herbs in Rebalance Tea

Rebalance Tea is carefully blended with herbs that nourish and cleanse:

• Dandelion Root: A time-honored herb that supports liver function and natural detoxification.

• Ginger & Licorice: Warm and soothing, these herbs promote digestion and a sense of calm.

• Tulsi (Holy Basil): Known as the "Queen of Herbs," tulsi supports stress relief and overall well-being.

Together, these herbs create a tea that is refreshing, grounding, and supportive for everyday balance.

How to Enjoy Rebalance Tea

Rebalance Tea is designed to be a gentle daily companion, not a quick fix. By making it part of your routine, you allow the herbs to slowly support your liver, kidneys, and digestion while helping your body feel lighter and more balanced.

Brewing Tips:

• Use 1–2 teaspoons of loose tea per cup.

• Steep for 5–7 minutes to let the roots and leaves release their full benefits.

• Enjoy plain, or add a squeeze of lemon for brightness and a touch of honey for soothing comfort.

When to Sip:

• In the Morning: Start your day with a warm cup to gently awaken digestion and encourage your body’s natural cleansing processes. Many find this helps reduce bloating and sets a lighter tone for the day.

• After Meals: A cup after lunch or dinner can ease digestion, calm the stomach, and support nutrient absorption.

• In the Evening: Enjoy a cup before bed to help your body reset overnight. The herbs work with your system while you rest, and peppermint leaves you feeling soothed and comfortable.

Think of Rebalance Tea as your steady support for both energy and renewal, whether you sip it to begin the day, in the middle to aid digestion, or at night to prepare for deep rest.

Why Choose The Seasonal Reset Bundle?

If you’re ready for a deeper reset, our Seasonal Reset Bundle → combines three powerful blends:

• Rebalance Tea for liver and kidney support

• Gentle Senna Tea for digestive flow

• Total Body Tea for full-system renewal

It’s the perfect way to step into fall with clarity, energy, and balance.

Conclusion

Supporting your body doesn’t have to be complicated. With a daily cup of Rebalance Tea or the complete Seasonal Reset Bundle, you can feel light, clear, and ready for the new season.

Shop Rebalance Tea 

Explore the Seasonal Reset Bundle →